Categories
F2F Wife Recipes

Corn + Tomatoes

When I was a little girl in Northern New York, we had a farm stand out by the side of the road where we sold extra vegetables from the huge garden our family planted.   A car would stop and one of us would go out and help the folks with fresh corn, zucchini or tomatoes. Or if we weren’t home, people were on the honor system, and would take what they needed and leave their dollar or so in the jar.
My mom taught me that corn should be eaten as fresh as possible from the garden to the table, which meant going out to the garden to pick it just before dinner.  That was always the job for my brother John and me. We would have contests to see who could shuck the fastest, and then we would run back to the house with it, running carefully across our gravel driveway in our bare feet to our mom.  She’d get it into the pot, or on the grill as soon as possible.
Every morning we would have to go out to the garden and do our chores before we were allowed to play. Usually it was only weeding a few rows, and watering the plants. I’m sure it only took ten or fifteen minutes, but it seemed like it was BLAZING hot and that I was spending hours out there. While I was out there, I often would grab an ear of corn, peel down the husk and eat it raw. What an amazing taste. 
We would also eat tomatoes, right off the vine. I especially loved the little cherry tomatoes.  After our chores, we were allowed to go swimming, ride our bikes or play in the woods. Then we would come inside for lunch. While we were doing cannonballs in the lake, Dad and Mom would have harvested lettuces, tomatoes, onions, herbs, carrots and more from the garden, and it would be all on the table. We would make salads or huge sandwiches for lunch. I loved being all together as a family and making food at the table.
When I moved to Richmond, I learned about the legendary Hanover tomato. Hanover tomatoes are so legendary and revered that several festivals are dedicated to them, and their arrival is excitedly awaited by young and old.  Apparently the soil in Hanover County Virginia is the key ingredient to the specialness of this tomato. At the Hanover Tomato Festival you eat tomatoes, dress like tomatoes and there is even a Little Miss./Tiny Miss Hanover Tomato Pageant! Those are the people contests. The tomatoes can win best salsa, best tomato and prettiest tomato.
Now that I’m grown up, my husband and I have moved up a step from that farm stand beside the road, and have opened an indoor farmer’s market, the Farm to Family Market, where everything is local. I get excited when our customers pull up the same way I did when a car would stop when I was a kid, and I try to help them find the fresh food that will delight their palate and nourish their family.
Two wonderful things happened this week for lovers of fresh food here in Central Virginia – Hanover Tomatoes are ripe, and sweet corn is ready.  A few days ago we started getting phone calls, emails and Tweets asking us if we had Hanovers yet.

Are Hanover Tomatoes really the best? Mark and I live just seconds over the Hanover County line, on the other side of the Chickahominy Swamp, in Henrico County. Our Henrico tomatoes are ripe this week too. We decided to do a taste test. Henrico County vs Hanover. Usually, the food you grow yourself tastes the best. It just does.  We hate to admit it,  but hands down, those Hanover tomatoes were better than the ones from our back yard just a few miles away.
The following recipe comes from my friend Briggs Saroch, here in Richmond. It combines both corn and tomatoes, in chowder form, which is one of my favorite ways to eat it.  If you don’t live where you can get Hanover Tomatoes, then use tomatoes from your back yard,  or patio containers, or from the local farmer’s market.  Try to get your corn as fresh as possible, maybe from some kids roadstand. If you ask, they will go out to the field and pick it for you so it is superfresh.  Get your kids to help by having them shuck the corn.  
Braggs’ seasoning style is to taste, so make sure you taste and then adjust.  Pair it with some fresh crusty bread, and a green salad for a perfect summer meal. Enjoy!
Tomato Corn Chowder
4 ears corn scraped off cob with knife
2 medium fresh tomatoes – preferably Hanovers
4 cups veggie stock
1/2 cup light cream *
1 bunch scallions (or to taste)
1-2 carrots cut up fresh
2 TBS olive oil
little thyme – fresh is fine
little basil – fresh is fine
little garlic
salt and fresh ground pepper to taste

Saute veggies with bit of olive oil till just barely soft.
Mix everything up together.
Simmer, add cream/milk just before serving but make sure it’s hot.
* Farm to Family Market’s Mt View Farms Meow Milk has that extra creaminess that works well in lieu of cream. If you avoid dairy, you can use any other type of milk – nut, hemp, soy or rice milk, but make sure that it’s an unsweetened variety. 

Categories
F2F Wife Recipes

WHAT ABOUT THE RHUBARB?!

“I got rhubarb!”  That was my husband’s voice on the end of my phone calling in from one of his foraging trips to the Shenandoah Valley. We get a lot of our local produce and other goodies for the Farm to Family bus from small family, often Mennonite, farms there.

Immediately I began planning the rhubarb pie that I would make as soon as I got my hands on it. When most folks think of rhubarb, they think of pie, and in fact, pie plant is its common name. Rhubarb’s debut is heralded with great excitement, as it is a harbinger of spring and the bounty that follows. Along with the appearance of asparagus and strawberries, winter, and the endless reworking of those root vegetables, is finally over.
I eagerly posted that we had RHUBARB! on our Facebook and Twitter feeds, and our shoppers, experienced rhubarb bakers, and the curious alike, grab it by the handfuls.
WHAT’S THAT? AND HOW DO YOU COOK IT?
One of our customers pointed at the stalks and asked, “What’s that! I want some!” a common phrase heard in our market and farm bus. I explained it was rhubarb and proceeded to tell her how to make a pie and to tell her what I knew of it, passed down from my mom and other relatives.
Rhubarb is an old-fashioned plant, like peonies and sweet peas, that are the memory of long ago gardens planted by farm women. They are functional as well as beautiful, like those pioneer women who planted them, with strong, sturdy, blushing red and pink stalks, and graceful, full dark green leaves.
I drove my mom North recently, to our family homestead on the Quebec border for her summer visit (where it snowed immediately before and after our trip!) Along the way we saw rhubarb patches near old farm houses as we drove into the deeply rural area near home in the foothills of the Adirondack Mountains.
Mom and I had a lively discussion of rhubarb which began with remembrance of her mother’s Rhubarb Pie recipe, which is a lovely spring treat and “easy as pie” to make.
We discussed other family favorites as the miles flew by: rhubarb cake, rhubarb crumble, rhubarb cobbler, rhubarb sauce, the addition of strawberries to everything rhubarb (Mom likes her rhubarb unadulterated while I like a little strawberry here and there). Several miles were devoted to the exciting rhubarb ice cream that mom and dad made when I was a small child, taking my turn cranking the old ice cream maker.  It seemed like my arm would fall off, but oh how wonderful that rhubarb ice cream tasted!
As a child I used to love to pick rhubarb and bite into it, so sour my eyes would cross and mouth pucker. The leaves made lovely elf hats for me and my dolls, but I was always careful to avoid eating those leaves, as my mother told me over and over, they were DEADLY POISON!
Avoid those leaves, as they do contain oxalates — chop them off and put them in compost. Those poisons in rhubarb leaves break down harmlessly during the composting process. Or, make a rhubarb garden spray with those leaves to keep the aphids off your roses.
GOOD FOR WHAT AILS YOU!
I’m an eager student of everything plant, and I like to research the uses of plants beyond their culinary delights. Rhubarb was one of those foods from my childhood my father would proclaim  “good for what ails you.”  I’m not sure where he got his education from, probably from his Grandma Settie, but in researching various things claimed to be good for me, I’ve found him to usually be right. 
Rhubarb is a plant originally found in China and was traditionally used for medicinal purposes and became a great commodity for traders and travelers from Asia to Europe. The type of rhubarb we are most familiar eating here in the US, English Rhubarb, was brought to the New World for its medicinal roots, and generally used as a purgative, to treat the stomach, colon and liver ailments. Recent research indicates it may be helpful as a way to lower cholesterol. The vegetable is considered to be a whole food medicine and a source of potassium, calcium and moderate amounts of vitamins A and C. It is also low in calories, if you don’t use sugar!
Rhubarb’s red color contains antioxidant ‘free radical scavenging’ activity. These phyto-chemical micronutrients protect the heart, lungs and blood vessels and have also been proven to lower the risk of developing some types of cancer.
GET BACK TO THE PIE, PLEASE!
It wasn’t until the 18th century that rhubarb became used for culinary purposes, but it seems its popularity rapidly spread. Today rhubarb is making its comeback in haute cuisine and even Jamie Oliver uses it in his Slow-roasted Duck with Sage, Ginger and Rhubarb Homemade Sauce’.  I wonder what Alice the Lunch Lady thinks of that recipe.  If you feel adventurous, an internet search will reveal recipes from rhubarb crumble with clotted cream to rhubarb champagne.
Choose rhubarb that is firm and brightly colored, and preferably stalks that have been pulled, not cut. Trim the leaves, the roots and any strings (like celery) and use as soon as possible. You can also store in a zip lock in the fridge, or cut it into pieces and freeze it to use later.Here’s my Grandma’s pie recipe – we think its still the best.

Grandma Mary Dodge’s Rhubarb Cream Pie

4 cups rhubarb, cut into ½” slices
1 ¼- 1/3 cups sugar (more or less, depending on how tart your rhubarb is)
1 egg
3 Tablespoons of flour (for gluten-free try cornstarch, potato or tapioca flour)
½ teaspoon lemon juice.
Butter
1. Mix the flour into the sugar.
2. Beat the egg and mix the sugar/flour into it.
3. Mix the rhubarb into the egg/sugar mixture and pour into bottom crust.
4. Sprinkle with lemon juice.
5. Put small pats of butter on top.
6. Put on top crust and cut pattern through the top crust.
7. Sprinkle with sugar.
Bake 425 for ten minutes.
Then bake at 375 until it bubbles through the cuts in the top.
Be sure to put a pan under it, because mine always boils over.
Use your favorite pie crust for a two crust pie.
If you prefer gluten free, like me, here are some suggestions so that you don’t have pie envy.
If you are GF pie crust challenged, try Gluten Free Pantry’s Perfect Pie Crust box mix.
If you like to bake and want a great GF crust recipe, try:
Gluten Free Pie Crust  from Elanaspantry’s Elana Amsterdam.  Her blog is fun and everything is delicious, kid-tested, nutritious and fairly easy to make.
For more info on rhubarb and recipes:
The Rhubarb Compendium
www.herbsphere.com

Categories
Video

Joel Salatin visits Farm to Family Bus

Joel Salatin from Polyface Farms visits the bus and talks to bus owner Mark Lilly during the FRESH screening for Congress reception at Poste Moderne Brasserie, Washington, DC, May 21, 2010.

Video by Tristen Scheitle; edited by Suzi Miles-Lilly.

Categories
F2F Wife Recipes

Off The Bus – Meal in a Flash

As my husband Mark and I get closer to our project where we eat nothing but local food off the bus for a year, I am trying to make our meals as much as possible from food Off The Bus, or grown on our own land. Last summer I managed to can, dry or freeze and preserve a lot of vegetables to use this year until the harvest comes in. Inevitably my husband will look at the food, look at me and suspiciously ask, “Where’d you get THIS!” and I will smugly respond, “Off The Bus! Last year!”
We have a lot of things to still work out on this project. We are reading Barbara Kingsolver’s thought provoking book, “Animal, Vegetable, Miracle.” Hopefully she will answer many of my questions. I know that once we start this, we’ll get very creative in foraging. If other people make it, and it is on the bus, then we can eat it.
For instance, there are a few staple things I really love to cook with, and they might be off the bus in the Mediterranean, but definitely not here in Virginia. Olive oil, lemons, olives, peppercorns…. I need to work out using them, or learning how to give them up. We have yet to find local vinegar, although I know fine local vinegars exist.
Last year my mother and my mother in-law each gave me books on making vinegars, and I could work with that delicious, unpasteurized apple cider we had for a few weeks last year. I can figure out how to make vinegar, and not applejack! We also have table grapes that grow along the fence in our garden. I might not give so many up to our neighbor for his winemaking this year. But vinegar takes time, and we have salads to make now from the lettuces, cress and kale and other greens on the bus. I need to plan for those salads later on in the season.
Another big problem to surmount is the fact that gluten makes me sick. Like many people these days, I’m allergic to wheat and its gluten. I’ve made my peace with gluten, mostly,  but substitutes I use for it, along with the lemons, are not likely to make it on the bus anytime soon unless Mark finds a great local source of almonds and coconuts.
We have delicious flour and baking mixes from Wade’s Mill, fancy family flour since 1862. We have the most glorious bread you can imagine – it tortures me when I go and pick it up from the bakers, fresh from the oven, warm in my hands. Foccacias, baguettes, sourdough rounds, honey wheat loaves shaped like babies, cinnamon loaves, and banana nut bread.  Not to mention the cookies and pies. The aromas fill my tiny car, teasing me to … just take a bite. But I resist, and tell people how good it feels in my hands and how wonderful it feels. I know good bread when I feel it. (-: Our search for a gluten free baker continues, because we have many shoppers on our bus, and members of our CSA who just feel better without wheat in their lives.
I am slowly learning that it takes planning to eat Off The Bus. Planning pays off when quick dinners are needed, which they often are in my house with a hard working hungry husband and a full time working wife. One of my favorite quick meals is the following:
Polyface Italian Sausage with Tomatoes and Rice
Handful of spring onions, with green tops
Garlic
¼ cup multi-colored peppers (frozen, off the bus last year)
Olive oil – 2 tbs
Polyface Italian sausage links
Hot peppers, pinch or two (dried, off the bus last year)
Herbs – dried or fresh – I usually go out to the garden and grab a handful, or check out what I’ve dried from earlier. Oregano and thyme go well, but be adventurous.
Quart of tomatoes – (Hanovers, canned from last year. They are glorious.)
2 cups rice  – I like brown basmati (not off the bus, but I haven’t figured that part out yet)
Salt and pepper to taste.
Chop vegetables and sauté in olive oil. Cut sausage links into pieces and add to sautéing vegetables. Prepare rice – 2 cups rice to 4 cups water, with a little olive oil, and boil.
Crumble hot peppers into the pot, use according to taste, and how hot the peppers are (make sure to wash your hands thoroughly after handling any kind of hot pepper.)  When sausage is done, add the tomatoes, and stir in herbs, salt and pepper to taste.
Serve with bread off the bus, and a salad. Today I used the 3 types of lettuce we currently have, Bibb, red leaf and romaine. I also used watercress, radishes, tomatoes (hydroponics from the Mennonite farmer), spring onions and left over roasted asparagus from the other night. Top with dressing of your choice.
Dessert was fresh strawberries…Off The Bus!
Categories
Get Educated

Farm to Family: Beginning, by Mark Lilly

“People think of a bus as transportation,” said Zane Kesey, son of Ken Kesey, when speaking of his father’s 1960s odyssey cross-country in a magic school bus. He continued, “No. It’s a platform, a way to get your messages across.”

“Furthur,” the bus that was named from the combination of further and future, led a revolution in the early 60s and changed the consciousness of future generations. If we’re lucky, we eventually find our “furthur” destiny. We eventually find that job, that cause, that passion, that fills our life with joy and satisfaction.

I did just that in June of 2009 and founded Farm to Family. The “Veggie Bus,” as folks have nicknamed it, is a means of transporting food for the people, but in itself, is a vehicle that creates awareness and a way of life. I know it’s changed lives, because people tell me that it has. It’s changed mine, and there has been no looking back since the day I started.

I’m lucky to have found my destiny. After stints in the Marines and Army, college and traveling, after 20 years working in the food industry and getting no real fulfillment from it, I decided that I needed to let the universe know that I wasn’t happy and needed a change. That change finally came after losing my job in May 2009 and with my recent studies at the University of Richmond in disaster science I was primed, and empowered to start my vision. I started Farm to Family.

The idea is simple and direct. I will tell you without hesitation, it can help change the world for the better.

Conceptually, I’ve created a perfect local, sustainable food distribution system that can penetrate any demographic area in any city or town with nutritious, tasty, organic, local food. At the same time, I’m educating people on how it will benefit their health and support their community. I also tell how best to prepare what they purchase and how to make themselves and their family more food secure.

And I do it all from an old 1987 school bus that I bought for $3,500 off Craigslist.com. I retrofitted it with reclaimed lumber from an old barn, added bushel baskets, burlap, and chicken wire and created a mobile farmers market with a country store theme.

I source local products from family, friends or anyone that grows clean food within a 150-mile radius of where I am located in Richmond, VA. I build relationships with local farmers, drive to their farm, load up the bus, and then distribute it into the urban landscape through set routes. I post where I’m going to be, and what I have on the bus, and sometimes a photo on Twitter and Facebook, and then my shoppers come running. Literally. One girl fell and hurt herself running to catch the bus. So I decided she needed a house call.

There are other times I do house calls. We had some pretty bad snowstorms this past winter in Richmond. Everyone was snowbound. But the Veggie Bus has massive snow tires, so off I went powering through the snowdrifts. Neighborhoods would join forces, neighbors would call each other, call me, the post would go on Facebook, and then fresh produce would arrive at their doorstep, in the middle of the blizzard. I would drive up and everyone would come piling out of the houses in their snow boots. The kids would play store on the bus, taking turns weighing produce, and pretending to drive. Everyone would be excited and giddy. And dinner would be delicious, fresh, organic and local.

I also take food stamps, allowing low-income families and seniors, who may otherwise not have access, to buy fresh locally grown fruits and vegetables. I also visit schools with the bus, bring small farm animals like chickens and rabbits, hand out free seeds, and teach children about real food. They learn what it is looks and feels like in its natural, fresh from the farm form, and why it’s important they get involved and learn to make wiser choices.

My journey on the bus has just begun, and I eagerly wait every day to see what fresh insight and “furthur” adventures it will bring me, and the people I encounter on my magic “Veggie Bus.”

Mark Lilly is the founder of Farm to Family, a mobile farmer’s market in a retrofitted school bus that delivers fresh , local, organic produce to urban neighborhoods, and also offers CSA memberships in Richmond ,VA. In addition to regular route stops, he also visits schools, retirement homes, and workplaces teaching the importance of fresh, local, sustainable food and encouraging people to support local farmers. In addition to local news, he has been featured on BBC World News, DarynKagan.com and has upcoming features in People and Country Livng magazines.

Mark has a BFA from Virginia Commonwealth University, and spent 3 years in the US Marines and 3 in the US Army. He lives in Richmond, VA. You can read more about Mark and Farm to Family at www.farmtofamilyonline.com.

Mark Lilly, “Farm to Family: Beginning,” Huffington Post, April 27, 2010.