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CSA Farm Share CSA/Farm Market Get Educated Get Involved Local Food Recipes

What’s in the Share – Week of 7/16 – Deep summer deliciousness

252618_10151035682480935_2070985791_nWe congratulate Omar Flores and his wife on the birth of their new baby, who joins their two year old. The share list is late this week because of the birth! We wish mama and baby vibrant health and many blessings. Baby is super cute and I hope to have a picture to share with you soon.

I have 2 shares to sell for members who are moving:
 5x biweekly full share with fruit add-on which would either this week 7/18 for EM/Richmond, or next week, 7/25,  all locations, for $675.
 I also have  2x shares of produce and choice of either meat or dairy for $158- this also makes a great gift. Member fees waived.  If people are interested, they need to email me farmshares@thefarmbus.com, and I will manually set them up.

Thanks everyone and happy cooking.

Suzi

Here is what is in the share, subject to change:
orange cherry tomatoes
fairy tale eggplant
green onions
bitter melon – used in Asian medicine for a host of benefits. Here’s what Dr. Axe says. And recipes.
colored peppers
tomatillos – My tomatillos this year were volunteers, and are a huge patch in the middle of the yard. They are awesome!! We put them in all sorts of things, and love to make raw salsa verde, ready in moments by putting in the blender, or you can get all fancy and grill your peppers like Jamie Oliver. Here are a bunch of other ways to use it.
string beans
baby celery – one of my favorite things. you’ll never want to use store celery again.
Austrian crescent fingerling potatoes from Dominic Carpin
sweet jalapenos
carrots
peaches
corn
cantaloupe or blackberries

fruit – blackberries, raspberries, peaches

meats – ground bison, pork chops, polyface breakfast sausage

Bread – mixed

Cheese – Eberly Farms Stonewall

Categories
CSA Farm Share CSA/Farm Market Get Involved

2013 Spring / Summer CSA Farm Shares – Richmond, VA, and Washington, DC

Join Today! Applications now being accepted!

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Strawberries, spring onions, bibb lettuce, apples and more!

We are now accepting applications for the Spring/Summer CSA (Community Supported Agriculture) Farm Shares in Richmond, VA, Washington, DC (Capitol Hill at Eastern Market/NW at Maret School) and surrounding areas to start the 2nd week of April running 24 weeks (6 months) through September.

Our CSA Farm Share program is a versatile, flexible program that includes locally produced food options, payment plans, and open enrollment/pro-rated join-anytime membership. Bi-weekly/weekly frequency will vary with location site and interest. Check out our dropsites on this map which include metro DC, Richmond, NoVa, Northern Neck, New Kent, Chesterfield and more. Note that not all sites are confirmed, as we need 10 members per site to make it work, so let us know your interest/commitment ASAP! For more info on our CSA Farm Shares, to download an application and join, visit our CSA page.

BusFarm, our Urban Farm, supplies fresh food for our market and CSA Farm Shares

We work with notable farms/producers like Polyface FarmsMt Vernon FarmsProspect FarmEdmond’s FarmMt. View FarmGoats r UsOld Church CreameryGreen Fence FarmPampatike Organic FarmPromise Land PasturesTuckahoe Lamb and Cattle CompanySausage CraftAgriberry and Twin Oaks along with our own non-profit urban farm and agricultural educational center, BusFarm. Your CSA farm share directly supports BusFarm. See BusFarm in action!

We are EBT, vegan, gluten-free, paleo, WAPF and food allergy friendly. We offer payment plans. Got an issue? Ask us and we’ll see if we can accommodate you!  We donate missed pickups (without prior arrangements) to needy families. You can also sponsor a family for one time, or the whole season. Contact us for info on being a sponsor.

Options include:

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Produce, Dairy, Meats, Soy, Bread and other good foods are available.
  • Seasonal produce – locally grown on small farms with no to minimum sprays, pesticides. Some of our farms have organic certifications, but others choose to grow with organic methods, without certification.
  • Grass-fed/pastured meats like beef, pork, bison, trout, oysters/clams, lamb, sausage, chicken. No hormones, antibiotics and we work with small, humane family farms.
  • Grass-fed dairy with milk, butter, yogurt, cheeses from Mountain View, Goats R Us, Old Church Creamery. No hormones, antibiotics and we work with small, humane family farms.
  • Package — Fondly called “The Whole SheBang” by our long-time members, this includes produce, meat, dairy (including eggs) and bread. Purchase and pre-pay the package, and receive a discount.
  • Bread/Gluten Free Bread
  • Eggs
  • Pizza/Pasta
  • Dog Treats
  • Body Care
  • Soy
  • a la carte items like honey, jam, baked goods, and more are available

Want to see what you might get in your share? Check out these pictures!

Get Involved/Earn Free Food — Be a Drop Site

Farm to Family Farm Share drop on Capitol Hill at Eastern Market

Want to get involved and earn free food by hosting a drop-site at your home, worksite, church or community center? Contact us for more info. Recruit friends, family, neighbors, church members and co-workers to make it happen. Create community! Eat fresh, local, healthy food!

BE HAPPY! EAT LOCAL!

For more info on our CSA Farm Shares, or to download an application and join, visit our CSA page.

Categories
CSA/Farm Market Recipes

Turned on Eggplant Pizza

If you are like many of our customers, you often look at a vegetable and think, “What can I do with this?” Oftentimes this way of thinking can limit your interest in trying new things as cooking with different foods can seem overwhelming. Below is a tasty AND simple recipe for eggplant, using seasonal ingredients.
Turned On Eggplant Pizza
Originally from the Hippie /Kitchen Cookbook (pg. 95) by Jean Johnson, Amended by Devin Hunter (F2F Market Coordinator)

Ingredients:

1 medium- sized eggplant per person, sliced in half long ways

Handful of arugula, spinach, or other leafy green of your liking

Goats ‘R Us feta or Old Church Creamery kefir cheese

5-10 leaves of fresh basil depending on preference, chopped

Olive Oil

Red Wine Vinegar (or may I suggest one of the delicious Bombolini vinegars)

Paprika

Salt & pepper to taste

Details:

Slice eggplant long ways and lightly brush with olive oil. Place eggplant halves on barbecue over low heat with the lid on.  Grill until desired tenderness. Work additional olive oil over the chopped basil and greens. The oil helps keep the basil from discoloring. Once the greens are coated, drizzle with vinegar. It will bead up nicely and offer tiny tart hints of flavor. Put all toppings on pizza and enjoy!

Categories
CSA/Farm Market

Delicious Zesty Summer Veggies and Fruits now in Season at Farm to Family!

We are in the heart of summer fruits and vegetables and the market is overflowing: corn, tomatoes, peaches, plums, watermelons, cantaloupes, honey dews, raspberries, blueberries, blackberries, figs, grapes, squash and eggplant — 8-10 varieties weekly! Peppers, onions, potatoes, beans, cabbagesGrab and Go boxes are available every day filled with the best the market has to offer.

Tomatoes of all varieties are in season grown right here at BusFarm — Heirlooms for salads and sandwiches, romas for sauces and to sun-dry, big red slicers for sandwiches (try our Henricos vs Hanover!), Sungold cherry tomatoes sweet as candy.

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